June 26, 2019
In
Health & Wellness
My Yoga Journey
Sometimes you want to do something in life but for some reason it does not happen until years later thru a series of happenstance.
October 18, 2018
In
Health & Wellness
Yoga Stretches to Give Your Hands & Wrists the Respect They Deserve
Courtesy of tuja wellness We’re talking about your hands. We’re in an era of revolution, and this revolution leads us
October 2, 2018
In
Health & Wellness
How Yoga Can Extend Beyond Daily Downward Dog
Courtesy of tuja wellness. If you had more hours in the day, there’s no question that some of them would go towards your yoga practice. Rather than separating your laundry into whites and darks,