April 23, 2023
In
Outdoor Edventures
Loder Peak
Loder Peak is a good early-season hike and the snow patches, limestone slabs, and steep climb make for a fun but challenging outing.
April 17, 2023
In
Health & Wellness
Holistic Nutritionist Interview
Nutrition is such a huge part of the wellness journey. In this interview, my friend Laura Andrews talks about her recent journey to becoming a Holistic Nutritionist.
August 20, 2022
In
Health & Wellness
Health and Wellness Podcast with Ed Malcolm
In this first of a series of health and wellness podcasts, host Justin Lukacs chats with Ed Malcolm about his passion for health and wellness.
April 29, 2022
In
Health & Wellness
Morning Health Drink
My morning health drink has evolved over the past few months and gets me off to the optimal start to my day by providing foundational immune-boosting nutrients.
April 24, 2022
In
Outdoor Edventures
West Wind Pass Hike
West Wind Pass was a short stroll on a magical day with the sun and cloud interspersed on the snow-covered mountains.
March 13, 2022
In
Outdoor Edventures
Cox Hill Ridge Hike
This was our first time doing Cox Hill Ridge. Most of the hike is in the forest so the views are limited until you get near the summit.
February 19, 2022
In
Outdoor Edventures
Buller Pass Hike
Buller Pass is typically a moderate winter outing but on this day we got into some soft snow that required major post-holing efforts.
December 11, 2021
In
Outdoor Edventures
Chester Lake Snowshoe
Chester Lake is a favorite and especially when you add in the extra jaunt up to the Elephant Rocks where we have spread the ashes of Binger, Ceili, Oggie, and Jasper.
November 20, 2021
In
Outdoor Edventures
Engagement Peak Hike
Engagement Peak was a pleasant surprise as it offered a good climb, some technical sections and panoramic 360 views.
October 2, 2021
In
Outdoor Edventures
Tent Ridge Hike
Tent Ridge is a challenging hike with varied terrain throughout the trail but it provides the most spectacular views of any hike.