Nutrition is such a huge part of the wellness journey. In this interview, my friend Laura Andrews talks about her recent journey to becoming a Holistic Nutritionist.
Evan Thomas is a low elevation and somewhat leisurely jaunt other than some very tricky ares as you progress through the canyon at the end of the valley.
Host Justin Lukacs and myself were honored to sit down and chat with the founder of I Got Mind, Bob Wilkie, and long-time industry colleague Rod Pertson.
KUHL is an outdoor clothing brand that I have worn for the past few decades. I was excited to test out some new pieces of clothing for this amazing brand.
This was the earliest in the year we have done Wasootch but the lack of snow made for an enjoyable hike other than the treacherous icy climb up the first steep hill.