June 20, 2023
Montreal Trip
Friends invited us to join them and four other couples for a fun-filled weekend staying in Old Montreal and attending the Formula 1 Canadian Grand Prix.
June 10, 2023
Headwall Lakes Hike
This was supposed to be a celebratory hike to Chester Lake for the 10 year passing of our buddy Binger but the trail was closed so we scooted up to Headwall Lakes.
June 3, 2023
Old Goat Glacier Hike
Old Goat Glacier is always a longer and tougher hike than memory serves me, however is it quite majestic and unique to be able to hike along the edge of a glacier.
May 27, 2023
Buller Pass Hike
Buller Pass is one of the most underrated hikes given the unique features throughout the hike and the above moderate challenge.
May 20, 2023
Spencer Creek Hike
Spencer Creek is always a fun 'moderate' hike yet a good workout with amazing views and especially on a sunny spring day.
May 15, 2023
Kelowna Four Peaks Hike
This was an idea that my daughter and I conjured up and we couldn't have asked for a better day and group of friends for this challenging but fun quad hike.
May 7, 2023
East End of Rundle Hike
This was my first time doing this trail and it exceeded expectations with its challenging terrain and amazing views throughout the hike.
April 29, 2023
Ha Ling Peak Hike
Ha Ling is a good early season hike although the trail was very icy so our grippers came in handy the whole way up and down.
April 23, 2023
Loder Peak
Loder Peak is a good early-season hike and the snow patches, limestone slabs, and steep climb make for a fun but challenging outing.
April 17, 2023
Holistic Nutritionist Interview
Nutrition is such a huge part of the wellness journey. In this interview, my friend Laura Andrews talks about her recent journey to becoming a Holistic Nutritionist.