September 23, 2020
Mt. St. Piran hike
This hike is a hidden gem right in the midst of some of the most heavily travelled trails in the Bow Valley, and especially during larch season.
September 19, 2020
Giant Steps Hike
The Giant Steps is an amazing hike when you combine the September larch tree color change with the amazing rock formations at the Giant Steps falls.
September 12, 2020
Burstall Pass Hike
Burstall Pass is a great hike as it contains some picturesque lakes, amazing rock formations, spectacular mountains, and beautiful foilage.
September 4, 2020
Vancouver Trip
Vancouver is one of the most beautiful cities in the world when the sun is shining which it did for us six days. The outdoors and food scene are exceptional.
September 3, 2020
Grouse Grind Trail
The Grouse Grind is a popular fitness trail in North Vancouver that is often referred to as Mother Nature's Stairmaster due to the constant uphill pitch.
August 29, 2020
Headwall Lakes Hike
Headwall Lakes is a beautiful hike and it's surprising that 90% of the people that go to the Chester Lake parking lot miss hiking to this area.
August 28, 2020
Body Joint Maintenance
A lot of friends that are in my age demographic have joint issues that prevent them from enjoying life to the fullest, which is sad to see.
August 25, 2020
Interview with Kimberly Wiebe
My oriiginal yoga teacher from back in 2004 is continuing to evolve and motivate people in the health and wellness space.
August 22, 2020
Wind Ridge Hike
This is a spectacular hike that is close to Calgary and Canmore and not on a lot of people's radar screens for some reason, despite it's amazing 360 degree views.
August 14, 2020
Angel Springs Hike
This hike lacks in views but contains some interesting ecological areas culminating with the unique tufa deposits at the bottom of the canyon.